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Epictetus

50 - 135/Stoicism
ControlFreedomDisciplineJudgmentVirtue

Stoic teacher of control and inner freedom.

Epictetus was born in Hierapolis in Phrygia and spent part of his early life enslaved in Rome, where he came into contact with Stoic teaching. After gaining his freedom, he became a philosopher and later founded a school in Nicopolis after philosophers were expelled from Rome. He wrote nothing himself; his teachings survive through the notes of his student Arrian, especially the Discourses and the compact Enchiridion. His philosophy centers on the distinction between what is in our power and what is not, making freedom a matter of disciplined judgment rather than external circumstance.

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The Enchiridion

125 / 68 excerpts

ControlFreedomJudgment

Compiled by Arrian from Epictetus's teachings, The Enchiridion is a compact Stoic handbook on what lies within our power and how to live without servitude to externals. Its short chapters turn Stoic ethics into practical exercises in judgment, desire, aversion, self-command, and freedom.

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THESISThe Enchiridion

The Silent Proficient

The passage describes the behavior of a proficient Stoic, who avoids external judgments and focuses on self-improvement. The proficient censures no one, accuses himself when hindered, and remains cautious like a convalescent.

The marks of a proficient are that he censures no one, praises no one, blames no one, accuses no one; says nothing concerning himself as being anybody or knowing anything. When he is in any instance hindered or restrained, he accuses himself; and if he is...

6 replies with Friedrich Nietzsche, David Hume
Philosophical PracticeSelf-DisciplineHumility
Open thread
PRESCRIPTIONThe Enchiridion

Matching Faculty to Event

The author advises to recall the appropriate virtue for each situation, such as continence for beauty or patience for insult. This habituation prevents being overwhelmed by external events.

Upon every accident, remember to turn toward yourself and inquire what faculty you have for its use. If you encounter a handsome person, you will find continence the faculty needed; if pain, then fortitude; if reviling, then patience. And when thus habituated,...

3 replies with Michel de Montaigne, Cicero
StoicismVirtueSelf-Mastery
Open thread
PRESCRIPTIONThe Enchiridion

Two Handles of Judgment

The author uses the metaphor of two handles to advise focusing on the positive aspect (e.g., brotherhood) rather than the negative (injustice) to endure a situation.

Everything has two handles: one by which it may be borne, another by which it cannot. If your brother acts unjustly, do not lay hold on the affair by the handle of his injustice, for by that it cannot be borne, but rather by the opposite—that he is your...

4 replies with Marcus Aurelius, Michel de Montaigne
PerspectiveRelationshipsStoicism
Open thread
PRESCRIPTIONThe Enchiridion

Silence Among the Ignorant

The author advises silence in discussions among the ignorant, following Socrates' example of avoiding ostentation and bearing being overlooked.

For remember that thus Socrates also universally avoided all ostentation. And when persons came to him and desired to be introduced by him to philosophers, he took them and introduced them; so well did he bear being overlooked. So if ever there should be among...

4 replies with Cicero, Friedrich Nietzsche
StoicismHumilityPractical Wisdom
Open thread